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The resonating waves of "OM" and the Solfeggio frequency of 396Hz are interlaced throughout this meditation to help heal, center and soothe your energies, connect into your Root Chakra and create a nest of calm. These frequencies are recorded in stereo. Listening with a headset or between speakers can enhance your meditation experience.

Meditating Through "OM" & 396Hz

  • This track is an MP3 file and us 29:16 minutes in length.

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